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March 2017
$30

Soft and Subtle: A Yoga Weekend to Empower the Collective Heart with Charry Shakti Om

March 10 - March 12
Vail Vitality Center,
352 East Meadow Drive
Vail,CO81657United States
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Soft and Subtle: A Yoga Weekend to Empower the Collective Heart with Charry Shakti Om

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$30

Embodied: a 5Rhythms Movement Exploration with Amber Ryan

March 17 @ 5:00 pm - 7:30 pm
The Vitality Center at the Vail Mountain Lodge & Spa,
352 East Meadow Drive
Vail,CO81657United States
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5Rhythms, created by Gabrielle Roth, is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community. Each rhythm—Flowing, Staccato, Chaos, Lyrical, Stillness®—are states of Being. They are designed to bring out each individual’s creative potential as well as being a catalyst for deep healing in the body, heart, mind, and…

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April 2017
$40

Yoga Nidra: Sleep-based Meditation with Jeremy Wolf

April 9 @ 4:00 pm - 6:30 pm
The Vitality Center at the Vail Mountain Lodge & Spa,
352 East Meadow Drive
Vail,CO81657United States
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Experience the powerful practice that induces a complete state of physical, mental and emotional relaxation.  Learn techniques to still the mind by releasing the many layers of mental conflict and unrest. Understand how yoga nidra works, the many benefits it has to offer, and why it’s such an integral aspect of a balanced yoga practice…

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