Have you ever thought, felt or had this experience........
You're once again embarrassed on your tropical vacation because you didn't lose the weight you wanted to for the trip.
Have you had a hip or knee replacement and not sure how your workout should change?
Continuously working out and eating right and nothing changes?
Struggling with an injury and unclear about what workout would be best for your challenges?
Struggle with getting motivated to work out?
Machines and "buff" people scare you into NOT engaging or trying anything at the gym?
Afraid the classes are too tough for you?
Think using a personal coach is for the "uber" athlete?
Struggle with depression?
These thoughts, feeling, and situations prevent people from reaching their goals.
The time is now for a personal coach!
Our personal coaches, with care, support and positive encouragement will help you reach your goals.
You deserve success!
As the marketing manager I have the best job in the world handling the marketing for the Vail Vitality Center Club and Spa, Terra Bistro, and Vail Mountain Lodge. I'm promoting things I love: Health and Wellness, eating and vacations.
My favorite element of the Vail Vitality Center, by far is the people! Our professionals believe their area of expertise is a lifestyle, a calling for them and truly about helping people. They want So much to help people achieve success.